In heavy cases, when besides

In heavy cases when besides puffiness of feet, pains in a waist, because of displacement of the centre of gravity, other orthopedic problems increase also, such as pains in ступнях, at walking, necessarily it is necessary to address to the surgeon. After 20 weeks of pregnancy it is possible to help to weaken a painful syndrome by means of introduction of preparations which will not do much harm to the child. Sleeplessness The sleeplessness at pregnant women is caused by a new metabolism in a brain. Because of it there are also other problems – depression, the neurosises based on change of hormonal relations between the basic female hormones – a progesterone and an estrogen. Happens so, that at night the woman cannot fall asleep, and all the day long she is tormented by the drowsiness, the raised weariness, is confused day with a night, and all internal clocks get off. To cope with a sleeplessness, we advise to pregnant women for the night to drink валериану or пустырник, but, naturally, not abusing. Will approach here and grandmother's recipes: tea from a camomile or lime broth, a glass of warm milk with honey. And the main thing, it is not necessary to watch TV and overeat before a dream.