The Medical effect of a cranberry speaks

The medical effect of a cranberry speaks presence in it бензойной acids and проантоцианидинов (except a cranberry проантоцианидины there is in a bilberry, a blueberry, plum, an avocado, peanuts, cinnamon and карри). Thanks to the anti-inflammatory and antibacterial properties a cranberry named a natural antibiotic. Besides it is considered, that the substances containing in cranberry juice, change urine structure, and it becomes improper for ability to live of bacteria. The cranberry is useful in any kind: fresh, dried, frozen, cranberry nectar and a berry juice. So, a day medical dose of a cranberry включает:1,5 a glass (300 ml) 25-30 % of cranberry juice, 2,5-3 glasses of 15 % of a cranberry berry juice, 1,5 glass (300 ml) fresh or frozen berries, 1 table spoon (30 gramme) dry berries of a cranberry.