Do not take alcoholic drinks. Some

Do not take alcoholic drinks. Some women for simplification ПМС use wine, beer or other alcoholic drinks. But the seeming simplification only temporarily facilitates symptoms ПМС … Use more vitamins. Consult with your doctor for definition of a vitamin complex necessary for your organism. It is possible to find the special vitamins helping with elimination of symptoms ПМС in drugstores, but to use them it is possible only after consultation of your doctor. Also remember: your health and state of health – in your hands! Source: http://www. mamashkam. ru Midday of a life